Man flu buster

Drink this refreshing power juice for an immune booster.

  • 3 organic carrots

  • 2 clementines

  • 3 organic apples

  • 1 inch piece root ginger

  • 1/2 lemon

  • 1 ts manuka honey

  • Optional health kicks: 

  • 2 ts bee pollen

  • Small piece of tumeric of 1/2 ts powder

  • 2 capsules acidophilus (emptied and capsules discarded)

Ingredients (serves 2)

Method

Juice the carrots, apples and clementines. Add to the blender with all the other ingredients, except the bee pollen, with a few cubes of ice. Blend well. Pour into 2 large glasses and sprinkle with bee pollen. Drink immediately.

Tips

Oranges can be used instead of clementines. If you only have normal honey you can use that but manuka is much more potent. Drink a glass 1-2 times a day when you feel run down or have a cold or flu.